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Long Beans Stir Fry with Shrimp Paste
Long Beans Stir Fry with Shrimp Paste

Before you jump to Long Beans Stir Fry with Shrimp Paste recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one power booster, almonds offer you many health rewards. These kinds of nuts have lots of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you need to sleep a while. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently give a general increased feeling of well-being.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to long beans stir fry with shrimp paste recipe. You can cook long beans stir fry with shrimp paste using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Long Beans Stir Fry with Shrimp Paste:
  1. Get 300 gr long beans, washed and chopped
  2. Get 200 ml water
  3. Take Salt and pepper
  4. Get Grind in pestle and mortar to make a rough paste:
  5. Prepare 1 tomato, sliced
  6. Prepare 2 red chilli peppers
  7. Take 5 shallots
  8. Get 2 garlics
  9. Take 1/2 block shrimp paste (around 1/2 tbsp)
  10. You need 2 cm galangal
  11. Get 2 tsp palm sugar
Instructions to make Long Beans Stir Fry with Shrimp Paste:
  1. Heat oil in a wok or large skillet. Saute the rough paste in medium heat until fragrant.
  2. Add chopped long beans to the wok. Season with salt and pepper. Stir for a minute.
  3. Add water and stir. Taste season if needed.
  4. Reduce heat. Let it simmer until beans soften. Best served warm with a sprinkle of fried sliced shallots.

Back to Stir-Fried Green Beans with Shrimp and Garlic. Spicy Chinese Vegetable Stir Fry with ChickenBarefeet In The Kitchen. bean sprouts, green onions, fresh ginger, red bell pepper, chili paste. Long and crunchy Chinese green beans! Quickly stir-fried Sichuan style with red chilies, Sichuan peppercorns, and sesame oil. Chinese long beans (also called Chinese green beans, yard-long beans, and chopstick beans) are a staple vegetable in much of Southeastern Asia.

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