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The Southern Spread
The Southern Spread

Before you jump to The Southern Spread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to the southern spread recipe. To cook the southern spread you need 28 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare The Southern Spread:
  1. Provide Sausage and tatortots—————-
  2. You need 1 pound tatortots
  3. Prepare To taste kosher salt
  4. Prepare 3/4 pound smoked sausage
  5. Get As needed oil to fry
  6. You need Pancake——————-
  7. Take 1 cup all purpose flour
  8. Prepare 1-1/4 cup milk
  9. Get 4 teaspoon baking powder
  10. Prepare 1 teaspoon baking soda
  11. Prepare 1/4 teaspoon kosher salt
  12. Get 3 tablespoon sugar
  13. Take To taste your favorite syrup I used Amish blueberry syrup
  14. Use Grits—————–
  15. Take 4 cup water
  16. You need 1 cup grits
  17. Take 1 teaspoon kosher salt
  18. Take 1/2 stick butter
  19. Use Beans——————–
  20. Use 15 ounce can pork and beans
  21. Provide 2 tablespoons sugar
  22. You need Eggs———————
  23. Take 4 large eggs
  24. Provide To taste kosher salt and ground black pepper
  25. Prepare 2 tablespoons water divided
  26. Use 2 tablespoons butter divided
  27. Prepare Biscuit————-
  28. Get As needed see any of my recipes
Instructions to make The Southern Spread:
  1. Preheat the oven 400 degrees Fahrenheit for the biscuits. Boil the water for the grits with the salt. When boiling add the grits stirring in. Stir often no lumps. When the grits are creamy add the butter and stir in cover and set aside these will be hot for a long while.
  2. Heat the oil and fry the tatortots.
  3. Mix the ingredients for the pancakes.
  4. Mix very well.
  5. Heat a pan add a bit of the batter according to what size pancakes you want.
  6. Turn the tatortots as needed. Then move to paper towels to absorb excessive amounts of oil.
  7. Fry the sausage in the oil.
  8. Add butter to a skillet and fry two of the eggs. Add salt and pepper to taste. Make the yokes runny. Add 1 tablespoon of water to skillet and cover the whites of the eggs will get done.
  9. Move the two eggs to a plate and do the same to the rest of the eggs.
  10. When done with the eggs cook the beans with the sugar.
  11. I like the grits on top of my eggs. Serve I hope you enjoy!!!

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