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Before you jump to Sweet and smokey chicken wraps recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds typically provide a general increased feeling of well-being.
A large variety of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sweet and smokey chicken wraps recipe. To cook sweet and smokey chicken wraps you need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Sweet and smokey chicken wraps:
- Take 250 g diced chicken breast
- Provide 2 small red onions
- Prepare 100 g spinach
- You need 5-6 small sweet peppers
- Use half cucumber
- Prepare 4 large multiseed tortilla wraps
- Provide 80 g cheddar cheese
- Get 150 g greek style yoghurt
- You need 2 tbsp honey
- Take 2 tbsp tomato puree
- Take olive oil
- Get 1/2 black pepper
- Provide 2 tbsp smoked paprika
- Provide Salt
Steps to make Sweet and smokey chicken wraps:
- In a small bowl mix chopped or coarsely grated cucumber, Greek style yoghurt, 1 tbsp olive oil, black pepper and pinch of salt. Cover and refrigerate.
- Add the diced chicken to a bowl with the smoked paprika, drizzle of olive oil and a pinch of salt, give everything a good mix up so that the chicken is fully coated.
- Preheat the oven to 200 C.
- Peel and finely slice the onion, cut peppers into small rings. Next heat a pan with a drizzle of olive oil over a medium heat, once hot add the onions and peppers with pinch of salt and cook for 10 mins or until softened.
- Once the onion has softened, remove it from the pan and add the chicken. Cook for few minutes or until is cooked through. Return veg to the pan with chicken. In a small bowl mix tomato puree and honey then add it to the pan. Cook for few more minutes.
- Meanwhile add the tortillas to a baking tray and put it in the oven for 4-5 mins until warmed through.
- Heat a separate large wide based pan over a medium heat, once hot add the spinach and stir for 30 sec - 1 min or until it's beginning to wilt, then remove from the heat.
- Grate the cheddar.
- Serve the warm tortilla topped with yoghurt mix, wilted spinach, sweet and smokey chicken and grated cheese. Enjoy!
Great finger food for that "bring a dish" party. Plus it is easy to double or triple if. Smokey Salt and Pepper Drumsticks. <p>Chipotle sea salt is the secret ingredient in Ree. Be the first to rate & review! Divide chicken mixture among lettuce leaves.
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