Hey everyone, welcome to our recipe page, if you're looking for Rice with Sweet Potato and Chicken recipe, look no further! We provide you only the perfect Rice with Sweet Potato and Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Rice with Sweet Potato and Chicken recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We all know that eating healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack a lot of people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rice with sweet potato and chicken recipe. You can have rice with sweet potato and chicken using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Rice with Sweet Potato and Chicken:
- You need 360 ml White rice (uncooked)
- Use 150 grams Sweet potato
- Get 150 grams Chicken thighs
- Prepare 2 tsp ※Sake (for marinating chicken)
- Get 2 tsp ※Soy sauce (for marinating chicken)
- You need 1 tsp ※Sugar (for marinating chicken)
- Take 1 sheet Kombu seaweed (5 x 5 cm)
- You need 30 grams Ginger
- Prepare 2 tbsp ○Sake
- Prepare 1 tbsp ○Soy sauce
- Use 1 tsp ○Sugar
- Take 10 grams Butter
- Prepare 1 tsp Black sesame seeds
Steps to make Rice with Sweet Potato and Chicken:
- Rinse the rice and drain in a colander.
- Wash the sweet potato and cut into 1.5 to 2 cm quarter slices. Soak in plenty of water for several minutes and drain in a colander.
- Cut the chicken into 1.5 cm cubes. Peel the ginger and chop roughly.
- Mix the chicken, the ※ ingredients and 1/3 of ginger together. Rub well and leave to stand for about 10 minutes. Reserve the marinade to use at step 5 later.
- Put the rice, the ○ ingredients and the step 4 chicken marinade into the rice cooker. Cover with water to fill up to the line indicating enough water to cook 2 cups of rice. Add the rest of the ginger and stir well. Place the konbu seaweed on top.
- Bury the sweet potato chunks under the rice and put in the chicken and butter. Press start to cook the rice.
- After it's cooked, remove the konbu seaweed. Add 1/2 of the whole sesame seeds and crush the rest with your fingers before adding. Stir the rice evenly.
Chicken, rice, and sweet potato slices all roasted together in the oven, releasing juices and flavors that will make your mouth water. I know that most people might not opt for rice and potatoes in the same sitting, but I love the contrast of the soft, buttery sweet potato slices against the bright lemons. Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring I added a bag of cooked mixed frozen vegetables with the sweet potatoes and added turkey at the end to include more protein. This One Pot Mexican Chicken Rice is a flavour explosion made in one pot! The chicken is rubbed with classic Fajita flavours, then seared until brown.
If you find this Rice with Sweet Potato and Chicken recipe useful please share it to your friends or family, thank you and good luck.
