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Danbun shinkafa
Danbun shinkafa

Before you jump to Danbun shinkafa recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Wholesome eating promotes a feeling of well being. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.

A large assortment of quick health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to danbun shinkafa recipe. You can have danbun shinkafa using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Danbun shinkafa:
  1. Provide 2 cups rice grits
  2. Prepare Groundnuts (pounded coarsely)
  3. Prepare Moringa leaf(zogale)
  4. Use Hot pepper
  5. Get Spring onions(optional)
  6. Provide Onoin(cut in rings)
  7. Prepare Oil to garnish
  8. Get Salt
  9. Get Seasonings
  10. You need Stock
  11. Provide Ginger/garlic
Steps to make Danbun shinkafa:
  1. Ground rice into smaller size with blender or grounding machine
  2. Use seive to remove rice powder out of d rice,wash seive rice and put in a seive to drain water
  3. Place steamer on fire and add little water,and spread the rice,cover and allow to steam for 15 min
  4. Pick and wash moringa leaf,wash and grind pepper,garlic,ginger and coarsely pound d picked groundnuts
  5. Pour semi-cooked rice grit into a clean wide bowl,add in d powder ed rice remove from d rice before washing and stir with spoon to avoid sticking,add in pepper, groundnuts,ginger,garlic,moringa leaf,salt,and little stock,mix well and correct seasonings
  6. Add water into steamer if necessary and pour back mixture,add in cut onions in ringshape on top or diced spring onions cover and allow to cook for 15min
  7. Place a pan on fire,add veg oil and diced onions,allow to saute and drop from fire
  8. Drop from fire and add d hot oil and mix vigorously….enjoy dambun shinkafa

How I make my TUWON SHINKAFA and OKRA SOUP 🥣 ( NOT A FOOD TUTORIAL).

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