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Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
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We hope you got insight from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. You can cook 15 bean cajun soup mix with smoked sausage & rice using 25 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare 15 bean Cajun soup mix with smoked sausage & rice:
- Get 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- You need 1 medium white or yellow onion diced
- Provide 1/2 green bell pepper diced
- You need 1/2 red bell pepper diced
- Take 3/4 cup celery diced
- Use 3 cloves garlic minced
- Get Seasoning packet from beans
- Take 2 tablespoons parsley
- Use 4 cups filtered water
- Provide 4 cups chicken broth
- You need 1 ham hock
- You need 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Prepare Juice of 1 small lemon
- You need 1 can (14.5 oz) petite diced tomatoes don't drain
- Use 2 teaspoons Italian seasonings
- Use 1 teaspoon sea salt
- Get 1/2 teaspoon black pepper
- Take 2 tablespoons butter
- Use For rice 👇
- You need 3 cups white instant rice
- You need 3 cups filtered water
- You need 2 teaspoons sea salt
- Take 1 teaspoon pepper
- Use 1 teaspoon garlic powder
- Use 4 tablespoons butter
Steps to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
Use bulk Italian sausage in the soup. Brown in a large skillet over medium heat, drain, and then add to the soup. Soak your beans in bowl of water overnight. In large stock pot saute your onion and pepper in oil until tender. Add in your water, ham bone, ham and beans and bring to a boil.
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