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Before you jump to Cheesy Spinach and Green Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin because it is a superb source of vitamin E. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cheesy spinach and green beans recipe. You can have cheesy spinach and green beans using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Spinach and Green Beans:
- Use 1 pound whole green beans
- You need 12 ounces frozen chopped Spinach
- You need 1/3 cup shredded Parmesan cheese
- Use 2 tablespoons butter
- Get 2/3 cup small cubed smoked ham
- You need 1/4 cup dehydrated onions
- Take 1 teaspoon salt
- Provide 1 teaspoon granulated garlic
Instructions to make Cheesy Spinach and Green Beans:
- Steam the green beans 7 minutes in the microwave. Heat the ham and add the Spinach. Add the onions and sauté till onions are tender and rehydrated. Add in the butter and cover. When the butter melts add the beans and seasonings.
- Sauté 7 minutes add cheese turn off the heat covered for 10 minutes. Serve I hope you enjoy!!!!
To make this recipe first wash the green beans in cold water and trim the ends. Take a baking sheet and line with baking paper. Take a small bowl and add the olive oil, garlic, salt, parmesan, and ground black pepper. The parmesan gets so crispy and golden that you'd be forgiven for stopping right here! We provide you only the best Cheesy Spinach Garlic Cones recipe here.
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