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Low Calorie. My Quick Corn Bread
Low Calorie. My Quick Corn Bread

Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to low calorie. my quick corn bread recipe. To make low calorie. my quick corn bread you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low Calorie. My Quick Corn Bread:
  1. You need 120 grams Cake flour
  2. Take 120 grams Corn meal (or corn grits)
  3. Take 50 grams Raw cane sugar
  4. You need 2 pinch Salt
  5. Take 2 tsp Baking powder
  6. Provide 1/2 tsp Baking soda
  7. Get 30 grams Oil of your choice (or melted butter)
  8. Prepare 200 ml Milk or soy milk
  9. Get 1 tbsp Vinegar (or lemon juice)
  10. Get 1 Egg (I bake without it most of the time.)
  11. Provide 100 grams Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
  1. Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
  2. Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
  3. In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
  4. Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
  5. Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
  6. Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
  7. Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
  8. Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
  9. 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.

Although most of my family looks forward to the side dishes more than the turkey on Thanksgiving (especially this healthy sweet potato casserole—it tastes like pumpkin pie. Combine ingredients in a large bowl, then mix by hand until batter is just moistened. Low Carb Cornbread tastes so much like traditional southern cornbread, but without all the sugar or starch! This delicious comfort food comes together in one bowl and a few easy steps. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.

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