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Before you jump to Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh green beans recipe. To make fresh green beans you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Fresh Green Beans:
- Prepare 12 oz bag of fresh green beans
- Prepare to taste Salt
- Prepare to taste Pepper
- Provide Pinch Garlic Salt
- Use Pinch Sugar
- Take Tbsp Butter
- Take 2 slices Bacon or Ham for flavor
Steps to make Fresh Green Beans:
- I am medium pan cover the bean with water. Add ingredients and cooked covered for 15 to 20 minutes on medium high.
- Remove from stove and pan of water and Enjoy!
Instructions Break ends of green beans off and discard. Break each bean into bite sized pieces. Place green beans and butter in a large pot. In short, learning how to cook fresh green beans by blanching them will set you up for making all kinds of delicious recipes. Let me know which ones you try!
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