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Before you jump to Shrimp stir fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shrimp stir fry recipe. To cook shrimp stir fry you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp stir fry:
- You need 8 medium peeled deveined cooked shrimp with tails off.
- Get 1/2 cup sliced onion
- Take 1/2 cup sliced green red yellow peppers
- Take 3/4 cup broccoli , or any other fresh veggies you like
- Prepare 1/3 clove garlic minced
- Use 3/4 tsp garlic salt
- You need 1/2 tsp ginger
- Take 2 tbsp soy sauce
- Provide 1/3 tsp safflower oil
- Get 1 dash slivered almonds
Steps to make Shrimp stir fry:
- Add safflower oil to pan. Next add shrimp then all veggies and cook till shrimp is done and veggies are tender.
- Next add garlic salt, ginger,and soy sauce mix.
- Serve over brown rice and sprinkle with slivered almonds
Tender pieces of succulent shrimp, crunchy snow peas, and red bell peppers tossed in a sweet and savory orange sauce with a hint of spiciness! Shall it be Shrimp Stir Fry or Garlic Butter Shrimp ? Nilasing na Hipon sounds appetizing too, but I would rather have something spicy and sweet. Shrimp Stir Fry with an easy Asian sauce is an easy healthy dinner recipe loaded with protein and vegetables. Serve over rice or noodles for a tasty meal!
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