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Dambun Shinkafa
Dambun Shinkafa

Before you jump to Dambun Shinkafa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to dambun shinkafa recipe. You can have dambun shinkafa using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Dambun Shinkafa:
  1. Take 1 cup rice (Rice grits)
  2. Use 2 Handfuls Cabbage or (optional)
  3. Provide 1 Handfuls diced carrot or (optional)
  4. Use Peas and green beans (optional)
  5. Use 4 medium sized sweet pepper
  6. You need 2 handfuls spring onions
  7. You need 1 medium sized slice onion
  8. Get Seasonings (stock or chicken cubes 6) thyme, garlic,curry
  9. You need 5 medium bonnet
  10. Take 10 tbsp Veg oil
  11. Provide to taste Salt
Instructions to make Dambun Shinkafa:
  1. Grind rice into coarsely grits using dry mill.Sieve and remove powder from rice grits.wash and drain in a colander.
  2. Place rice in a colander and cover with hard leather close the lid.Add water in a pot and set on fire,be careful when placing the colander in the pot to ensure that it doesn't touch the water, so you don't loose the nutrients.
  3. Roughly blend bonnet,wash and chop vegetables minus spring,red onions,and sweet pepper,mix all ingredients in a bowl and roughly fry with veg oil to retain the nutrients.
  4. Stir rice grits time to time so that it's cook well.Keep an eye on the water level in the pot so that it may not boil all.
  5. Half cook rice grits and remove on fire,in a bowl use your hands and mix properly those vegetables with rice grits,add seasonings, maggi,salt,thyme,curry and garlic.
  6. Put back the mixture to colander,and put on fire to steam again for like 5mins to get roughly soft rice grits, then add spring,sliced onions and sweet pepper and put it off fire.Your dambun shinkafa is ready to serve

Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food. Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food. Miyan Taushe Miyan Waina Peanut Butter Soup. Yadda ake hadin shinkafa da vegetable sauce. Ku koyi yadda ake hadin dambun shinkafa.

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