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Before you jump to Braised Chicken and Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. In reality, though, simply making a few small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to braised chicken and potato recipe. You can cook braised chicken and potato using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Braised Chicken and Potato:
- Get 2 pcs chicken thigh
- You need 2 big potato
- You need Garlic and shallot
- Use Oyster sauce
- Take 1 little bit vinegar
- You need 1 little bit ketchup
- Use 5 pcs peppercorns
Instructions to make Braised Chicken and Potato:
- Heat wok add oil, fry a little the potato, set aside when done.
- Stir fry garlic and shallot then add the chicken. Stir fry until chicken color will turn golden brown. Then add potato, half cup water and the seasonings. Cover and simmer until the sauce evaporates.
The braising liquid is chicken stock and white wine mixed with some smoked paprika and flour. This Braised Dijon Chicken and Potatoes is a one skillet meal loaded with flavor. It is a delicious recipe compiled of caramelized onions, crispy bacon, roasted potatoes and juicy seared and baked chicken. This will be one unforgettable all-in-one meal you will want to make time and time again! I am SO excited today to be sharing a recipe.
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