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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Fruit Salad:
  1. You need 10 mandarines or clementines
  2. You need 1 small pineapple (fresh or canned)
  3. Provide 1 pomegranate (seeds)
  4. Prepare Half cup shredded coconut
  5. Provide 1 tbsp honey
  6. Prepare 1 cup yogurt (for serving)
Steps to make Fruit Salad:
  1. Peel 8 mandarines/clementines and pull apart the individual segments. Transfer to a bowl. Cut the pineapple into small bite-size pieces. Add the cut pineapple, as well as the pomegranate seeds to the bowl. Then add the shredded coconut and mix.
  2. In a smaller bowl, squeeze the juice of the two remaining mandarines/clementines. Add honey into the juice and mix.
  3. Pour the mixture over the fruit and toss until well combined. Recommend serving with a bit of natural or coconut yogurt.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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