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Bean Sprout & Cucumber Salad
Bean Sprout & Cucumber Salad

Before you jump to Bean Sprout & Cucumber Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

You can see results without having to remove foods from your diet or make substantial changes at once. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bean sprout & cucumber salad recipe. To make bean sprout & cucumber salad you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Bean Sprout & Cucumber Salad:
  1. You need 200 grams Bean Sprout
  2. Get 1 piece Japanese Cucumber
  3. Prepare 5 sheets Ham
  4. Get <Sauce>
  5. Prepare 2 tbsp Soy sauce
  6. Get 2 tbsp Vineger
  7. Prepare 1 tbsp Sesame oil
  8. Use 2 tbsp Sugar
  9. You need 1 tbsp Chinese Suop Stock
Instructions to make Bean Sprout & Cucumber Salad:
  1. Combine the sauce ingredients and mix it well.
  2. Boil the bean sprouts for 1 minuets. Then squeeze it well.
  3. Cut the cucumber and ham into thin strips. (Same size as bean sprout)
  4. Mix all vegetables and sauce well. And keep it in fridge for 30 minuets.
  5. Sakura Bean Sprouts SG$1.3/320grams at FairPrice
  6. Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
  7. BoBo Honey Baked Chicken Ham SG$3.4/200grams at FairPrice

Bean sprouts are produced by the seeds of all types of beans but the two primary types in the world come from mung beans and soybeans. Vigna radiata is the scientific name for mung beans, while soybeans are known as Glycine max. Mung beans and sprouting lentils grow faster than some other options. For mung beans and small lentils this takes four days. You can leave the sprouts to grow longer, but don't stop the sprouting process too soon.

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