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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between goodies. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be much healthier with whole fiber chips and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. To cook red beans and rice you need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Red Beans and Rice:
  1. Provide 1 lb soaked red beans
  2. Get 3 quarts chicken stock
  3. Prepare 2 small white onions, chopped
  4. Prepare 1 bell pepper, chopped
  5. You need 4 stalks celery, chopped
  6. Prepare 4 bay leaves
  7. Use 1 lb andouille sausage
  8. Get 4 cloves garlic, finely minced
  9. You need 2 smoked ham hocks
  10. Prepare chopped parsley
  11. Prepare 2 teaspoons ground dry thyme
  12. Use 2 teaspoons cayenne pepper
  13. Provide 1 teaspoon cumin
  14. Provide 1 tablespoon salt
  15. Provide 1 tablespoon fresh ground black pepper
  16. You need Sliced Green Onions
  17. Use Cooked Rice
  18. Use Tabasco
  19. Prepare Butter
Instructions to make Red Beans and Rice:
  1. Brown andouille in a large crock pot, remove when browned on all sides, reserve.
  2. Add onions and sweat with a bit of salt until translucent in butter.
  3. Add celery, bell pepper, and garlic. Cook until fragrant.
  4. Add cayenne, cumin, dry thyme, and pepper. Stir to combine.
  5. Add chicken stock to pot, as well as the ham hocks, bay leaves, and the soaked red beans, bring to a boil and cover, stirring occasionally.
  6. When beans are cooked through and tender, remove bay leaves and ham hocks (reserve the hocks), then use an immersion blender or your wooden spatula to break a portion of the beans down to give the dish a creamy texture. Reduce heat to a bare simmer.
  7. Slice reserved andouille, and break ham hocks down, removing the meat from the bones. Discard bones and skin. Add meats back to pot and stir to combine.
  8. When meat is brought up to temp (about 5 minutes), add chopped parsley, stir, and serve immediately over rice. Top with green onions and tabasco/crystal hot sauce to taste.

Add some white rice, sprinkle with some fresh parsley, and enjoy this comforting meal! Serve the red beans and rice over generous helpings of white rice in large bowls. Note: This recipe adapts well for crockpot cooking. Simply place the red beans in the crockpot, saute your meat and veggies, and put them in the crockpot along with the remaining ingredients. Red beans and rice is considered a main dish all on it's own.

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