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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything straightaway or that you need to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. You can have chicken and potato adobo soup using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chicken and potato adobo soup:
- Prepare 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
- Use Small white onion minced
- Provide Small red bell fine diced
- Get 2 jalepeno minced
- Get 2 medium to large poblanos diced
- Use 6 small garlic cloves minced
- You need 32 oz chicken stock
- You need 28 oz can crushed tomatoes
- Provide Bunch cilantro chopped
- You need 2 limes
- Provide Cumin
- Provide Smoked paprika
- Provide Thyme
- Get 1 pound mini gold potatoes washed and halved
- Prepare Cup diced carrots
- You need Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Steps to make Chicken and potato adobo soup:
- Prep all ingredients first
- After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
- Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
- Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
- Add poblano and cook for a couple minutes
- Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
- After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
- Serve with more cilantro and some lime wedges
Chicken adobo is one of the many variations of the classic Filipino-style of cooking. Like its pork counterpart, this chicken version is made by braising the meat in a mixture of soy sauce, vinegar, and aromatics such as onions, garlic, peppercorns, and bay leaves. In a large saucepan, heat the olive oil over medium heat. Add the chicken stock and bring to a boil. Add the soy sauce mixture, chicken and couscous.
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