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Zucchini Kabab
Zucchini Kabab

Before you jump to Zucchini Kabab recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that having healthy meals can help us feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than processed grains found in white bread.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to zucchini kabab recipe. You can have zucchini kabab using 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Zucchini Kabab:
  1. Get 1 kg zucchini
  2. Get 1 onion chopped
  3. You need 3 green chilies chopped
  4. Take 1/2 bunch coriander leaves chopped
  5. Prepare 1 tsp garlic grated
  6. Get 1 tsp ginger grated
  7. Get 1 tsp salt
  8. Provide 1 tsp red chili powder
  9. Take 1 tbsp red chili flakes
  10. Take 1/4 tsp Tarmiric powder
  11. You need 1/2 tsp garam masala powder
  12. Provide 1 tsp bhona kutta zeera
  13. Prepare 1 tsp bhona kutta dhanya
  14. You need 1 cup boil rice
  15. Prepare 10 tbsp corn flour
  16. Take Oil for frying
Steps to make Zucchini Kabab:
  1. Sub sy pehle zucchini ko wash kar ke skin remove kar dein
  2. Aub zucchini ko grated kar lein aur hath sy press kar ke is ka sara pani nekal dein chahye tu kesi malmal ke kapre main dal kar daba kar sara pani nekal dein
  3. Aub sare ingredient ek jagah kar lein
  4. Grated zucchini main boil rice add krein aur hath sy khub ache sy mix krein chawal ka dan mesh ho jaye ap is recipe main laft over rice use kar sakte hain
  5. Aub zucchini & rice ke mixture main ginger garlic grated add krein sare spice add kar ke mix krein
  6. Onion, green chilies, coriander leaves chopped add krein salt dalein ache sy mix krein
  7. Aub is mixture main corn flour add krein aur ache sy mix kar lein agar zarorat mehsos ho tu mazeed 2 tbsp corn flour add kar lein aub is mixture ko 20 min ke liye fridge main rakh dein
  8. Fridge sy nekal kar shashlik stick par kabab laga lein aur pan main oil garam kar ke shallow fry kar lein
  9. Ek side ko kam az kam 7 sy 8 min take fry krein kyun ke sabzi kachi hai ek side ho jaye tu side change kar ke 7 sy 8 min fry kar lein
  10. Delicious zucchini kabab ready hain tomato ketchup ke sath serve krein ya jo bhi sauce pasund ho us ke sath garam garam serve kar dein

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