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Asian zucchini noodles stir fry
Asian zucchini noodles stir fry

Before you jump to Asian zucchini noodles stir fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to asian zucchini noodles stir fry recipe. To make asian zucchini noodles stir fry you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Asian zucchini noodles stir fry:
  1. Provide 2 zucchini.. made into noodles
  2. Take 1 yellow bell pepper
  3. Prepare 1 cup zucchini
  4. Take 1/2 cup snow peas
  5. You need 3 tbsp garlic chopped
  6. Use 2 tbsp ginger chopped
  7. Provide 3 tbsp red chilli flakes
  8. Provide 2 tbsp peanut oil
  9. Get 3 tbsp soyasauce
  10. Take 2 tbsp sugar
  11. You need 1 salt
Instructions to make Asian zucchini noodles stir fry:
  1. Heat peanut oil in a pan.. add ginger garlic and fry for a min. Add all the veggies and fry for till cripsy
  2. Add soyasauce and sugar and mix well. Cook for 2 mins
  3. Add zucchini noodles and cook for another 2-3mins.
  4. Add salt according to taste

Remember my last zucchini noodle post that was posted at the end of July? And in that post remember how I was saying that I realllllllly wanted I love stir fry's and I'm always looking for ways to make them just a bit healthier. Right when I got The Inspiralizer, I knew I had to create a stir fry with. Cooking the Stir Fry - the golden rule for a successful stir fry noodles is to add the ingredients into the wok in order of length of time to cook. You need to take into account the ingredient itself (proteins and hard vegetables take longer than soft vegetables) and the size that you have cut them.

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