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Before you jump to Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making some minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked chicken drum with potato and vegetable | so simple and delicious!!! recipe. You can cook baked chicken drum with potato and vegetable Here is how you cook that.
The ingredients needed to cook Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Get 600 gr chicken drum
- Use 2 tbsp mixture of garlic paste & onion paste (can be replaced with powder)
- Prepare 2 tbsp Paprika powder
- Use 1 tbsp honey
- Take 1 tbsp olive oil
- Get 1/4 Lemon
- Use Oregano, parsley, rosemary, thyme, Black pepper, turmeric powder, chili powder, curry powder (I use 1/2 tsp each of them)
- Provide 1 pinch nutmeg
- Take to taste Salt
- You need 250 gr potatoes (medium size, cut into 4)
- Use 1/2 Paprika, 1 spring onion, 1 onion, 1/2 zucchini, 1 carrot (cut all the vegetables into bite size pieces)
Steps to make Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Preheat your oven into 200 degree Celcius.
- Score the top of the chicken in a few places with a sharp knife, so that all spices can be absorbed perfectly.
- In a bowl, mix all the spices, lemon, honey, olive oil, and salt. Once your marinade is combined, add the chicken, and make sure its well coated.
- Place the chicken in a baking dish.
- After all chicken are placed in a baking dish, add vegetable and potatoes in to the bowl, and coat it with the rest of the marinade.
- Place the vegetable and potatoes around the chicken in the same baking dish.
- Bake for 45 minutes with 200 degree Celcius, or until the chicken are cooked well.
- Check the video how did I make this recipe on my YouTube channel: https://youtu.be/UHuTZeynoQw
Chicken breasts are baked on a bed of fresh carrots, bell peppers, and celery in this light yet Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about This recipe was so easy and delicious! I served it with black rice which has a richer nutty flavor that. Chicken thighs baked with cherry tomatoes, garlic, and rosemary. A one pan, baked Chicken and Rice recipe, made entirely in the oven! The rice is outrageously delicious from one little trick that makes all the difference.
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