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Fried Zucchini Chips
Fried Zucchini Chips

Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making some minor changes can positively impact daily eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried zucchini chips recipe. To cook fried zucchini chips you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Zucchini Chips:
  1. Provide 1 lb zucchini
  2. Prepare 1 egg beaten
  3. Provide 1 tsp water
  4. You need 1 cup flour
  5. You need 1 Panko bread crumbs
  6. You need salt
  7. You need 1 vegetable oil for frying
Steps to make Fried Zucchini Chips:
  1. Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked.
  2. Beat egg and water together well.
  3. Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour.
  4. Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well.
  5. You can add salt while still hot if you choose.
  6. I deep fry mine but can pan fry.
  7. Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks.

Zucchini chips; a healthier alternative to potato chips! I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. Make amazing and simple Air Fryer Zucchini Chips for your family with this versatile recipe! A crunchy coating of panko breadcrumbs and parmesan cheese make these Healthier Fried Zucchini Chips. Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy.

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