Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mashed Turnip recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed Turnip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mashed turnip recipe. You can have mashed turnip using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mashed Turnip:
- You need Chopped Turnip
- Provide tomato (paste)
- Get onion (paste)
- You need garlic paste
- Get ginger paste
- Use green chilli chopped
- Provide According to taste jaggery(Gud)
- Use salt
- Use red chilli powder
- You need garam masala
- You need chopped coriander
- Prepare Oil
Steps to make Mashed Turnip:
- Take a cooker add 1 glass water and boil it.when it is boiled put chopped turnip.
- After that cover with a lid and wait for whistle.
- Other side take a pan put oil after that put garlic and ginger paste.
- When it changes it's colour put green chopped chillies.
- After 1 min put onion and tomato paste and leave it for 5 mins on low flame.
- Now we will check the turnip.when it whistles then off the flame And keep aside for 5 mins.
- Then open the cooker and make the paste of turnip.
- And now check the masala put salt,red chilli powder,garam masala and jaggery.
- And mix well after 2 mins put paste of turnip into the masala and again mix well.
- After 2 mins put into coriander leaves and mix well and switch off the flame.
- Now it is ready to be served. It is very delicious and childern also likes it.
Bring to a boil, then reduce to a simmer and cook until soft and tender, about. Mashed, creamed turnips recipe with turnips, milk, butter, cream, cloves, and nutmeg. People either love turnips or they hate them. And if they love them, it was probably an acquired taste. Turnips cooked in fried onions, garlic and fenugreek is a delicious and healthy way to eat this root vegetable.
If you find this Mashed Turnip recipe valuable please share it to your close friends or family, thank you and good luck.
