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Before you jump to Easy Chicken and Potato Flautas recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We are very mindful that having healthy snacks can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Different vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you won’t feel like you should sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition can often be lifted by just eating almonds.
A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy chicken and potato flautas recipe. You can have easy chicken and potato flautas using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Chicken and Potato Flautas:
- Prepare 1 cup cooked shredded chicken
- Get 1/4 cup sweet corn
- Provide 1 Idaho potato
- Take 1/2 cup chipotle salsa
- Provide 4 corn tortillas
- You need 1 pinch of salt
Steps to make Easy Chicken and Potato Flautas:
- Cover potato with cold water and a pinch of salt. Leave skin on. Boil until fork tender. Remove skin when it is cool enough to handle.
- Place chicken, corn, and salsa in a mixing bowl. Squeeze potato over the mixture. Fold to incorporate.
- Heat a large non-stick saute pan. Fill each corn tortilla with the chicken mixture. Roll each tortilla with the seam side down in the saute pan. Turn once, when tortilla is crispy and sealed.
- Shown served with guacamole and sour cream with cilantro and cotija garnish.
- Variations; Jalapenos, onion, roasted bell peppers, tequila, mole, cumin, paprika, poblano, chihuahua
The filling was rolled into fried corn tortillas and baked in the oven. Crispy Baked Chicken Flautas with flour or corn tortillas, stuffed with chicken and cheese filling! Perfect as an appetizer or a main dish! Baked Jalapeno Popper Chicken Flautas, made with shredded chicken, jalapeno, cheese, spices and uncooked tortillas are easy to make and full of flavor! They were super easy and really good!
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