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Before you jump to Spicy chicken, sweet potato and veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to spicy chicken, sweet potato and veg recipe. To make spicy chicken, sweet potato and veg you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy chicken, sweet potato and veg:
- Take 2 chicken fillets
- Get 3 sweet potatoes, peeled and cubed
- Take 200 g broccoli, cut into florets
- Get 3 spoonfuls a spicy seasoning of your choice
- You need Drizzle of Olive oil
- Get Salt and pepper
- Provide Avocado, hummus or alternative of your choice to serve alongside
Steps to make Spicy chicken, sweet potato and veg:
- Cut chicken into cubes and season with spicy seasoning before cooking
- Peel and cut sweet potato into cubes. Cut broccoli into florets. Place in separate dishes and drizzle with olive oil and season with the salt and pepper. Place both in the oven for roasting.
- Remove broccoli and chicken after 15/20 mins when cooked/roasted sufficiently
- Sweet potato will take slightly longer, 45 mins-ish. Remove when you feel they've been toasted sufficiently
- Segregate into lunch boxes and you're sorted. I personally enjoy serving with an avocado for a very healthy yet extremely tasty lunch
- Viola!
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