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Delicious Stuffed Zucchini : Ablama
Delicious Stuffed Zucchini : Ablama

Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. To cook delicious stuffed zucchini : ablama you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Delicious Stuffed Zucchini : Ablama:
  1. You need 1 kg baby zucchini, washed
  2. You need 3 tomatoes, cut in slices
  3. Use 1 tablespoon tomato paste, dissolved in 1 cup of water
  4. Provide 1 teaspoon salt
  5. Get 3/4 cup Vegetable oil for frying
  6. You need For the stuffing:
  7. Take 250 g beef, coarsely ground
  8. Provide 3 onions, finely minced
  9. You need 3 tablespoons raw pine nuts
  10. Get 4 tablespoons vegetable oil
  11. Take 1 teaspoon salt
  12. Use 1/4 teaspoon pepper
  13. You need 1/4 teaspoon cinnamon
Instructions to make Delicious Stuffed Zucchini : Ablama:
  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
  2. To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
  3. Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
  4. Stuff the zucchini, making sure they are fully stuffed.
  5. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
  6. Preheat the oven to medium heat.
  7. Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
    1. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
    1. Serve hot with vermicelli rice.

Stuff the hollowed out zucchini and/or yellow squash and add the filling. Wash zucchini, and put in a pot of cold water (do not remove ends). Meanwhile, heat olive oil in a fairly large skillet. Saute garlic first, then add onions, green pepper, thyme, and. These healthy zucchini boats from Delish.com are the best.

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