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Cajun chicken and sweet potato chips
Cajun chicken and sweet potato chips

Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are generally better than highly processed grains found in white bread.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cajun chicken and sweet potato chips recipe. To make cajun chicken and sweet potato chips you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cajun chicken and sweet potato chips:
  1. You need 3 chicken breasts, washed and chopped
  2. Take Tin red beans, drained and washed
  3. Prepare to taste Cajun seasoning
  4. Prepare Juice of half a lemon
  5. Prepare Thinly sliced white onion
  6. Get 2 sweet potatoes
  7. Prepare to taste Paprika
  8. Use Spoonful tomato passata sauce
  9. Prepare Sprinkle of flour
  10. Get Olive oil
  11. Use to taste Salt
  12. Take Buttered corn on the cob - optional to serve
Steps to make Cajun chicken and sweet potato chips:
  1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours
  2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften
  3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking
  4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊

Add the oil and season with sea salt. Add a little flare to sweet potato with a big kick of spice! This spicy cajun sweet potato mash makes a great side dish any time of year. This mash does not require butter or milk, as the sweet potato is creamy enough and when steamed it softens to the right texture for easy mashing. Cajun chicken is a great recipe to prep ahead, leaving you set up for a super tasty and quick dinner.

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