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Veggie Chicken Stir Fry
Veggie Chicken Stir Fry

Before you jump to Veggie Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are all aware that having healthy meals can help us feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to veggie chicken stir fry recipe. To cook veggie chicken stir fry you only need 12 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Veggie Chicken Stir Fry:
  1. You need about 1/2 a chicken cut up
  2. Provide 3 carrots
  3. Prepare 1/2 cauliflower head
  4. Take 1/4 broccoli head
  5. Get 1 yellow zucchini
  6. Provide 1 green zucchini
  7. Use 1/2 pepper
  8. Prepare 1 onion
  9. Provide optional fresh garlic and fresh ginger
  10. Prepare soy sauce
  11. Prepare agave
  12. Get spices of your choice
Steps to make Veggie Chicken Stir Fry:
  1. Mix soy sauce and agave together
  2. Pour over cut up chicken (great way to use the leftover gedempte chicken from pesach ;))
  3. Mix and let marinate
  4. Meanwhile chop up onions (you could add garlic and ginger too for a great kick)
  5. Prepare the rest of your veggies by chopping them up to desired size (i like thin sticks for this dish)
  6. Add oil and onions (together with fresh garlic and ginger if you added) to a pan and stir fry until onions are clear
  7. Add veggies to the pan
  8. I used the biggest pan we had but it was too small ;) i switched to the big skillet to fit them all in :)
  9. Add a bit of soy sauce (i generally use a cup cuz im great at putting too much in ;) i managed this time to just drip in a bit)
  10. Add desired spices. I put in salt, pepper, garlic, ginger.. - I dont have it worked out to a science with which spices work well.. all i could say is that it came out delish however i would love to learn about spices and which are the best to add
  11. Mix and stir and continue cooking until veggies are soft
  12. Add in chicken (ours was already cooked, thats why its the last step here)
  13. Mix it in and stir a bit
  14. Let rest a bit on simmer/low/warm until ready to serve
  15. Serve with rice, salad, or just eat plain. - Enjoy!

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