Hey everyone, welcome to our recipe site, if you're looking for Easy Italian Round Zucchini Stuffed with Meat recipe, look no further! We provide you only the best Easy Italian Round Zucchini Stuffed with Meat recipe here. We also have wide variety of recipes to try.

Easy Italian Round Zucchini Stuffed with Meat
Easy Italian Round Zucchini Stuffed with Meat

Before you jump to Easy Italian Round Zucchini Stuffed with Meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy italian round zucchini stuffed with meat recipe. You can cook easy italian round zucchini stuffed with meat using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Easy Italian Round Zucchini Stuffed with Meat:
  1. Prepare 2 Round zucchini (250-300 g each)
  2. Get 120 grams Ground meat
  3. Take 1/2 Onion
  4. Get 1 clove Garlic
  5. Take 1 tbsp Olive oil (for stir frying)
  6. Take 25 grams Grated Parmesan cheese (or other grated cheese)
  7. Use 25 grams Panko (for the stuffing)
  8. Get 1 Egg
  9. You need 1 dash Salt
  10. Prepare 1 dash Pepper
  11. Prepare 1 dash Peperoncino
  12. Take 1 Panko (for the topping)
  13. Get 1 tbsp Olive oil (to drizzle on top of the panko)
Steps to make Easy Italian Round Zucchini Stuffed with Meat:
  1. Bring a pot of water to a boil, add two large pinches of salt, put in the washed round zucchini and boil for 15 minutes. While they're cooking, chop the onion and garlic.
  2. Quickly soak the zucchini in water, cut off the stems, and scoop out the insides with a knife or spoon. Chop the scooped out part finely.
  3. They'll be really hot when you scoop them out, so be careful Also, a lot of juice will come out of the zucchini at this point, but don't throw it out. You'll use it in Step 6.
  4. Sauté the finely chopped onion and garlic in olive oil over low heat until wilted. The photos in Steps 4-8 were taken when I made it and doubled the recipe.
  5. Stir-fry the scooped out chopped zucchini and the juices, with the ground meat over low heat for 10 minutes. Season with salt, pepper and peperoncino, if you'd like.
  6. Break an egg into a bowl, and mix in the grated cheese and 25 g panko. Cool the stir-fried zucchini mixture slightly, and stir it into the bowl.
  7. Adjust the seasoning, and the filling is done. I think it tastes better well seasoned. Pre-heat the oven to 180℃.
  8. Stuff the zucchini with the filling, and sprinkle panko on the tops.
  9. Drizzle with olive oil and bake at 180℃ for about 30 minutes. Put the stem tops in the oven for the last 20 minutes.
  10. Adjust the baking time according to your oven Place the stem top caps on top and serve.
  11. It's tasty the next day, if you reheat it and eat it with consommé soup.
  12. I used 100% ground beef, but you could also use a mixture of ground beef and pork. I think you could also make this with ordinary zucchini.

If you find this Easy Italian Round Zucchini Stuffed with Meat recipe valuable please share it to your close friends or family, thank you and good luck.