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Bolo Rei Tradicional (king Cake)
Bolo Rei Tradicional (king Cake)

Before you jump to Bolo Rei Tradicional (king Cake) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bolo rei tradicional (king cake) recipe. You can have bolo rei tradicional (king cake) using 14 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Bolo Rei Tradicional (king Cake):
  1. You need 1 dried Bean
  2. Prepare 1 miniature toy, to go in the cake
  3. Provide 100 ml porto wine
  4. Use 1 tsp salt
  5. You need 150 grams crystallized fruit
  6. Use 150 grams nuts, choose your favourite
  7. Get 150 grams sugar
  8. Provide 150 grams butter
  9. Get 4 eggs
  10. Get 30 grams active dry yeast
  11. Provide 750 grams flour
  12. Get 1 lemon peel, grated
  13. Provide 1 Orange peel, grated
  14. You need 1 jelly mix
Steps to make Bolo Rei Tradicional (king Cake):
  1. Cut the crystallized fruit into pieces. Reserve some whole or add extra to decorate the top of the cake.
  2. Soak the cut fruit in a splash of the porto wine.
  3. In a different bowl dissolve the yeast in 100ml of water. Add 1 cup of flour, mix and leave it at room temperature for 15 minutes.
  4. Meanwhile, mix the margarine, sugar, lemon and orange zest.
  5. Add the eggs, mixing in one by one.
  6. Add in the yeast mixture. When everything is well mixed add the remaining flour, salt and porto wine.
  7. Knead the dough until elastic and smooth in consistency then mix in the cut fruit.
  8. Shape the dough into a ball. Sprinkle with flour, then cover with a cloth. Leave at room temperature covered away from any moisture for 5 hours.
  9. When the dough has doubled in size, temporarily transfer to a wooden board and make a whole in the middle of it.
  10. Wrap the tiny toy in parchment paper, then add to the cake along with the bean. Leave to stand for 1 hour.
  11. Brush the cake with 1 egg yolk, decorate with crystallised fruit, chopped sugar cubes and nuts. Turn oven to 180 c.
  12. Transfer to a very hot oven. Cook until its golden brown approximately 40 minutes.
  13. In a little bit of warm water dilute jelly granules or sheets.
  14. Once cooked brush the cake with the jelly.
  15. Let it cool down and serve once cooled.

The video is available for download in high. O filme o Rei Leão está de volta. Uma história linda com muitos ensinamentos que vale a pena conferir junto com os pequenos. This is the cake I prepared for my new classes and made me really happy with how it turned out 🥰. See item in Second Life ®.

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