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Low Fat Zucchini Noodle Stir Fry
Low Fat Zucchini Noodle Stir Fry

Before you jump to Low Fat Zucchini Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Whole grain foods are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to low fat zucchini noodle stir fry recipe. You can have low fat zucchini noodle stir fry using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Low Fat Zucchini Noodle Stir Fry:
  1. Get 1/2 large Yellow Bell Pepper
  2. Provide 1/2 large Red Bell Pepper
  3. Use 2 large Button Mushrooms
  4. You need 25 ml Olive Oil
  5. Provide 2 clove Garlic
  6. Use 1 tsp Chilli Flakes
  7. Provide 1 large courgette/zucchini
Steps to make Low Fat Zucchini Noodle Stir Fry:
  1. Julienne or spiralize the courgette/zucchini until you get down to the core.
  2. Chop up the button mushrooms and slice the bell peppers.
  3. Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil
  4. Add the peppers and mushrooms until cooked.
  5. Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender.

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