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Potato and Leek Soup
Potato and Leek Soup

Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

We are very mindful that consuming healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This can be a problem, however, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Probably the most popular snacks is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Potato and Leek Soup:
  1. Use 6 medium potatoes, peeled and cubed
  2. Prepare 2 leeks cleaned and chopped, white and light green part
  3. Prepare 1 (14.5 oz) can chicken broth
  4. Prepare 1 Tbs butter
  5. Prepare 1 1/2 cups heavy cream
Steps to make Potato and Leek Soup:
  1. In 3 qt sauce pan simmer potatoes in chicken broth until very tender
  2. In a skillet melt butter and sauté leeks until tender, do not brown
  3. When potatoes are tender, mash in broth, add leeks and cream
  4. Simmer another 5 to 10 minutes, season with salt and white pepper
  5. If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream

Return to pan over medium-low heat. Cover and bring to the boil. Serve with a bit of hot sauce for an extra kick and a sprinkling of croutons for added crunch. Potato leek soup is simple to make, but first you have to deal with the leeks. They're notoriously sandy and dirty, and very good at hiding it, so be sure to wash them well.

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