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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin since it is a great source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fruit Salad:
  1. You need 1 pomegranate
  2. Provide 2 medium apples
  3. You need 2 medium guavas
  4. Use 1 teaspoon black salt
  5. Provide 1 teaspoon crushed black pepper
Steps to make Fruit Salad:
  1. Take pomegranate, apple and guava washed and peeled.
  2. Cut apple into small pieces and put into a bowl than cut guava and add it and also add pomegranate
  3. Than add black pepper and black salt in it and mix well
  4. Serve it and enjoy Delicious & healthy fruit salad πŸ˜‹

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie Β». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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