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Black Pepper Stir Fry
Black Pepper Stir Fry

Before you jump to Black Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that eating healthy foods can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to black pepper stir fry recipe. You can cook black pepper stir fry using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Black Pepper Stir Fry:
  1. Provide 2 large Chicken breasts
  2. Provide 1 medium Onion
  3. Take 2 tbsp Black vinegar
  4. Provide 2 tbsp Fish sauce
  5. Take 1 tsp Ginger
  6. Provide 1 as needed Cooking oil
  7. Use 1 as needed Salt
  8. Take 2 tbsp Ground black pepper
  9. Prepare 1 tbsp Chili oil
  10. Use 1/2 large Green pepper
  11. Provide 1 small Zucchini
Steps to make Black Pepper Stir Fry:
  1. Cube the chicken breasts
  2. In a bowl mix the salt, 1 tablespoon black vinegar, 1 tablespoons fish sauce, 1/2 tablespoon chili oil, 3 tablespoons of corn starch and 1/2 teaspoon ginger. Add the raw chicken mix well and marinade for 15 minutes
  3. Mix the rest of the fish sauce, black vinegar ginger and chili oil with the black pepper, set aside.
  4. Cut up your vegetables into even prices.
  5. Add oil to a wok or large frying pan, get it hot. Add the chicken, stir fry until it is done. Set it aside.
  6. In the same pan add more oil, stir fry the vegetables for about 2 minutes. You want them still crunchy.
  7. Add the chicken and the pepper sauce mixture, stir to combine. Once the pepper sauce is coating everything turn off the heat and enjoy.

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