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Before you jump to Teriyaki Chicken Thigh Stir Fry recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
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A large assortment of instant health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken thigh stir fry recipe. To make teriyaki chicken thigh stir fry you only need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Teriyaki Chicken Thigh Stir Fry:
- Take Teriyaki marinade
- You need 1/2 cup soy sauce
- Prepare 2 tbsp honey
- Get 2 tbsp rice vinegar
- Use 2 tbsp sesame oil
- You need 2 tbsp brown sugar
- Take 2 minced garlic
- Prepare 1 ginger grated
- You need Veggies
- Take 2 carrot
- Provide 1 green pepper
- Take 1 onion
- Use 1 zucchini
- Prepare Pinch salt
- Take 1 tsp paprika
- Take 1 tsp black pepper
- Get 1 packet chicken thighs boiled
Steps to make Teriyaki Chicken Thigh Stir Fry:
- Add all the marinade ingredients in a bowl. Whisk until sugar dissolves. Add boiled chicken thighs, cover and marinate overnight
- Add marinated chicken thighs to pan. Fry until golden brown and a bit charred
- Slice your veggies into thin long strips. Add to pan. Add paprika, black pepper and salt. Sautee the mix until veggies are cooked but still crunchy
- Serve immediately
It's a featured recipe from my cookbook, The Autoimmune Protocol Comfort Food Cookbook I always default to chicken breast for recipes like this, but you can also use chicken thigh, or even make it a beef stir fry with a steak cut of your choice. This delicious Healthy Teriyaki Chicken Stir Fry recipe is prepared with Chicken and vegetables stir-fried and then coated in a homemade teriyaki sauce. Say goodbye to take out Teriyaki Chicken and say hello to this Teriyaki Chicken Stir-fry Recipe. Anyway, this chicken stir fry recipe is loaded with fresh vegetables instead of noodles. I bet you won't even miss the noodles when you taste all the flavors I went for a Teriyaki chicken stir fry vibe here.
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