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Keto Custard Pie
Keto Custard Pie

Before you jump to Keto Custard Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything at once or that you should completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Evidently, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to keto custard pie recipe. To cook keto custard pie you need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Keto Custard Pie:
  1. Get For The Base
  2. Get 150 g Almond Flour
  3. Provide 2 Tablespoons Chia Seeds
  4. Provide 2 Tablespoons Erythritol
  5. You need 1 Teaspoon Nutmeg
  6. Take 75 g Butter
  7. Get Egg Custard Filling
  8. You need 3 Eggs + 1 Yolk
  9. Use 1 Cup Double Cream
  10. Take 1 Cup Unsweetened Almond Milk
  11. You need 2 Tablespoons Erythritol
  12. Prepare 1 Teaspoon Vanilla Essence
  13. Take 1/2 Teaspoon Nutmeg to sprinkle on top of pie once cooked
Steps to make Keto Custard Pie:
  1. Preheat Oven to 180°C and grease a 9 inch pie dish.
  2. Mix all dry ingredients and stir into melted butter.
  3. Press the mixture into the base and up the sides of the pie dish.
  4. Bake in the oven for 10 to 12 minutes until lightly golden.
  5. Meanwhile, mix all of the wet ingredients together.
  6. Reduce oven temperature to 160°C and remove pie base from oven.
  7. Pour mixture onto base and return to oven for 30 to 35 minutes until the top is golden.
  8. Sprinkle lightly with Nutmeg.
  9. Allow the pie to cool before placing in refrigerator for at least 30 minutes. (The texture and flavour is even better when left over night.)
  10. Cut into 12 peices (assuming you have more self control than me who can just about deal with cutting it into 8. 😉)

We ate it while it was still warm and it was absolutely delicious and tasted very much. Baked keto custard tastes very similar to the inside of creme brulee, just without the crunchy top. Also, creme brulee is often made with just the yolks, while this custard includes the whole eggs. Don't worry if you're low carb, though - this keto vanilla custard uses a natural sugar-free sweetener, so it tastes sweet without any sugar. Just like the original recipe, this keto pie creates a lemony filling with butter, sweetener, and lemon juice, then pours it into a almond and coconut flour crust before topping with a whipped meringue topping.

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