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Steamed Savoury Turnip Meringue & Fish
Steamed Savoury Turnip Meringue & Fish

Before you jump to Steamed Savoury Turnip Meringue & Fish recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy eating encourages a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are always better than refined grains included in white bread.

A large assortment of easy health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to steamed savoury turnip meringue & fish recipe. To make steamed savoury turnip meringue & fish you need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Steamed Savoury Turnip Meringue & Fish:
  1. Provide 1-2 Turnip *about 300g, peeled and finely grated
  2. Take 1 tablespoon Potato Starch Flour
  3. Take 1 Large Egg White
  4. Prepare 1-2 White-meat Fish Fillet *about 200g
  5. Take Salt a pinch only
  6. Use 1 tablespoon Sake
  7. Get 5 cm Carrot *thinly sliced into strips
  8. Use 2 Shiitake Mushrooms *thinly sliced
  9. Provide 2 tablespoons Edamame Beans (*removed from pods) OR Peas
  10. Take Spring Onion or Mitsuba for garnish
  11. Prepare <Sauce Ingredients>
  12. You need 1 cup Dashi Stock (OR Water 1cup & Dashi Powder 1/2 teaspoon)
  13. Use 1/2 teaspoon Salt
  14. Take 1 teaspoon Soy Sauce
  15. Provide 1 teaspoon MIrin
  16. Take 2 teaspoons Potato Starch Flour
  17. Take 1 tablespoon Water
Steps to make Steamed Savoury Turnip Meringue & Fish:
  1. Cut the Fish Fillets into bite size and place in a bowl. Add a pinch of Salt and Sake to marinate for 10 minutes. Then place the Fish pieces in small heat-proof bowls, cups or ramekins that can be steamed.
  2. Peel the skin of Turnip(s) thickly as it is quite bitter near the skin. Then grate finely, place on a colander to drain excess liquid. It will look like snow.
  3. Beat the Egg White in a bowl until stiff peaks form. Add a pinch of Salt.
  4. Transfer the drained grated Turnip(s) in a large bowl, add Potato Starch Flour and vegetables, mix well to combine. Gently fold in the Egg White.
  5. Place the mixture over the Fish in the bowls, then cook in hot steamer or microwave oven. If you use steamer, cook for 10 to 15 minutes or until fish is cooked and the mixture is firm.
  6. While steaming, make the sauce. Place Dashi Stock, Salt, Soy Sauce and MIrin in a saucepan and bring it to boil. Mix Potato Starch and Water in a small bowl, add to the sauce gradually mixing constantly and let it thicken.
  7. Pour the sauce over the Steamed Turnip Meringue, place some chopped Spring Onion or Mitsuba leaves on top and serve HOT.

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