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Before you jump to Mithe shalgam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a superb source of vitamin E. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mithe shalgam recipe. To make mithe shalgam you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mithe shalgam:
- Prepare shalgam(turnip)
- Use tomato
- Get oil
- Prepare ginger paste
- Prepare red chilli powder
- Prepare salt
- Use water
- Get onion
- Prepare green chilli
- Provide sugar
- Get coriander leaves
Instructions to make Mithe shalgam:
- First of all shalgam boiled. And then in a pan add oil.
- Add onion,tomato,green chilli chopped mixed it well.
- Add ginger pasteafter 5 min. Add salt,red chilli powder,sugar.
- After 10 min. Add boiled shalgam and mix it well.
- Mash over high heat.
- Continue to mix once water has evaporated water to serve. Add coriander leaves.
- It is ready to serve.
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