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Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice kibbeh 2 recipe. You can have rice kibbeh 2 using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Rice Kibbeh 2:
- Provide 12 Frozen rice kibbeh
- Provide Can tomatoes sauce
- Provide 5 pound Lamb chop
- Prepare 1 Onion chopped
- Get 3 turnip chopped bite size
- You need 2 cups Swiss chard chopped
- Provide Head garlic chopped half
- Get 1 tablespoon each
- Take cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
- Use 8 cups warm water
Steps to make Rice Kibbeh 2:
- Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
- Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
- Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy
It contains most of vitamin, protein and minerals that. To make the kibbeh, combine the drained burghul, meat, onion, baharat, salt and pepper in a bowl and mix well by hand until it forms a paste. We would love to hear your. Kibbeh. (Kibbe, Kebbah, Kubbeh, Kubbah, Kubbi, Kebbeh, Kebbe). Kibbeh is a unique mixture of soaked bulgur wheat and other ingredients, typically lamb meat, and it is also considered the national.
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