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Before you jump to Pickled Eggs and Beets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making some small changes.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pickled eggs and beets recipe. To cook pickled eggs and beets you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pickled Eggs and Beets:
- Provide 4 hard boiled eggs, peeled
- Take 1 can (14 oz) sliced beets
- Get 3/4 cup water
- Take 3/4 cup apple cider vinegar
- Use 2 tbsp sugar
- Get 1 tsp salt
- Use 2 tsp pepper
Steps to make Pickled Eggs and Beets:
- Mix all ingredients except eggs in medium saucepan. Bring to boil, then reduce heat to low and simmer for 5 minutes.
- Place peeled eggs in a glass jar (I use a quart mason jar), and carefully pour contents of saucepan over the eggs. Let cool, put on lid, and store in refrigerator for 24 hours, turning occasionally to pickle the eggs evenly.
- To serve, remove beets and eggs with slotted spoon, and cut eggs in quarters.
Beet pickled eggs make outstanding zesty deviled eggs, and the kids will be super excited to enjoy these as a unique and healthy snack! The beets are delicious and just different enough from my canned pickled beets that the change is refreshing. I made deviled eggs out of the eggs. Very tasty, but next time I will leave any vinegar or lemon juice out of the yolk filling, as the outside has enough of that taste. The deviled eggs were quite eye-catching!
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