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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are all aware that eating healthy meals can help us feel better in our bodies. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you are not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Several minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to really miss a nap. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state is often lifted simply by eating almonds.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken chow mein recipe. You can have chicken chow mein using 21 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Chicken Chow Mein:
  1. You need 500 grams Chicken thigh fillet, sliced
  2. Use 1/2 small Wombok cabbage, sliced
  3. Provide 1 cup Red cabbage, sliced
  4. Use 1 large Carrot, julienned
  5. Use 1 large Zucchini, julienned
  6. Take 1 medium Brown onion, into thin wedges
  7. Use 3/4 cup Peas and corn
  8. Use 1 cup Cauliflower florets
  9. Provide 1/2 Green pepper, sliced
  10. Take 2 Packets 2 minute noodles, cooked
  11. Provide 3 stick Green onion, sliced
  12. Get 1/3 cup Soy sauce
  13. Take 1/4 cup Oyster sauce
  14. Use 1 tbsp Ground cumin
  15. Use 1 tbsp Ground coriander
  16. Use 1 tsp Minced ginger
  17. Get 1 1/2 tsp Minced garlic
  18. Get 2 tbsp Sweet chilli sauce
  19. Take 1 tsp Cracked black pepper
  20. You need 2 tsp Sesame oil
  21. Provide 1 Peanut oil for frying
Steps to make Chicken Chow Mein:
  1. Prepare veggies. Keep brown onion in separate bowl. Keep cabbages in separate bowl. Green onions in another small bowl and all other vegetables in another bowl together.
  2. Slice chicken and set aside.
  3. Cook noodles- strain and set aside.
  4. In a large wok. Add some peanut oil and fry brown onion for two minutes on high heat. Add garlic and ginger and cook for a further minute, stirring continuously. Remove and set aside.
  5. Now stir fry chicken in batches and set aside with onion.
  6. I like to clean the wok now by adding water, bring to the boil and clean wok with a plastic egg flip. Tip out water and you are right to continue.
  7. Add some more peanut oil and and stir fry veggies (carrot, capsicum, zucchini, cauliflower, peas and corn) for 3 minutes.
  8. Add sauces and spices. Stir well.
  9. Add cabbage and stir fry for a further 3 minutes, stirring all the while.
  10. When you are happy that veggies are cooked to your liking, return the cooked chicken- onion- noodles. Stir well and serve.

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