Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pickled Eggplant (Escabeche de Berenjenas) recipe here. We also have wide variety of recipes to try.

Pickled Eggplant (Escabeche de Berenjenas)
Pickled Eggplant (Escabeche de Berenjenas)

Before you jump to Pickled Eggplant (Escabeche de Berenjenas) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are all aware that having healthy foods can help us feel better within our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Certain foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.

A large assortment of quick health snacks is easily available. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to pickled eggplant (escabeche de berenjenas) recipe. You can cook pickled eggplant (escabeche de berenjenas) using 10 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Pickled Eggplant (Escabeche de Berenjenas):
  1. Take 1 pound eggplant, peeled
  2. Use 2 tablespoons kosher salt
  3. Prepare 2 cups water
  4. You need 2 cups apple cider vinegar or alcohol vinegar
  5. Prepare 3 garlic cloves
  6. Get 2 bay leaves
  7. Get Necessary amount of:
  8. You need Dried oregano
  9. You need Crushed red pepper
  10. Take Corn oil or sunflower oil
Steps to make Pickled Eggplant (Escabeche de Berenjenas):
  1. Ingredients
  2. Wash, peel and Slice the eggplant into 10 mm thick slices
  3. Peel the garlic cloves
  4. Put the eggplants in colander set over a bowl and sprinkle them with the salt, let rest at room temperature for about 1 hour
  5. The eggplant will release a dark, bitter liquid
  6. Gently wash to remove any remaining of salt
  7. Bring the water and vinegar to a boil in a medium, non-reactive pot
  8. Add the eggplant and boil for about 5 minutes. Tip. Boiled them in batches and remove them with a slotted spoom
  9. Put them to drain in a tray cover with paper towell, let cool
  10. In airtight glass container put oil
  11. Pack the eggplant in a layer, sprinkling with orégano and crusshed red pepper, garlic and bay leaf on a side of the container so they're visible from the outside, add oil between each layer
  12. When the container is about half full, place another garlic in between the eggplant and continue alternating layers of eggplant and spices until the jar is full.
  13. Add the garlic and bay leaf on top and put enough oil to completely cover the eggplant.
  14. Seal the container and place it in the refrigerator for at least 2 day before eating to allow the flavors to really come out.
  15. The pickled eggplant keeps stored in the refrigerator for up to 1 month.

If you find this Pickled Eggplant (Escabeche de Berenjenas) recipe valuable please share it to your close friends or family, thank you and good luck.