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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

If you’re not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and supply a general sense of relaxation. Almonds often give you a general increased sense of well-being.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fruit Salad:
  1. You need Watermelon
  2. You need Riped mango
  3. You need Guava
  4. Provide Pineapple
  5. You need Orange
  6. Use Date (soaked)
  7. Get Orange
  8. You need Coconut water
  9. Get Fanta
Steps to make Fruit Salad:
  1. Peel & rinse clean watermelon, pineapple, orange, mango and guava
  2. Remove seeds and cut into medium chunks or cubes set aside separately
  3. Break coconut, clean and chop
  4. Chop date too
  5. Pour all in tray, or bowl in layers, then pour in coconut water and fanta on top.
  6. Cover and chill in fridge

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ยป. The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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