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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

One of the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, however. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without too much sugar.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. You can cook cabbage rolls using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cabbage Rolls:
  1. You need cabbage about 2lbs 2 smaller heads
  2. Provide cup diced onion
  3. Prepare cloves garlic, minced
  4. Take Tablespoon olive oil
  5. Get mushrooms, (optional)
  6. You need pound ground sirloin
  7. Take 1 1/2 teaspoons salt
  8. Get 4 cup chopped parsley
  9. You need 3/4 cup uncooked white rice
  10. Use 1 cup Pomi strained tomatoes or canned tomato puree
  11. Prepare 2/4 cup liquid (beef stock, cabbage water, or combine with some leftover tomato for 3/4 cup)
Instructions to make Cabbage Rolls:
  1. Bring a pot of water to boil. Cut center core out of cabbage and place, core side down, in boiling water. Cover and simmer for 5minutes. - While cabbage simmers, heat oil in pan over med-high heat and sauté onion and garlic 2/5 minutes until browned. Add mushrooms and cook another 3 minutes. Transfer mixture to a bowl
  2. Remove cabbage to a rimmed baking sheet, keeping water in the pot. Gently remove leaves from cabbage, cutting away from the core with a small knife. Set aside the best 16 unbroken leaves and cut off the thick spine in the center for easier rolling. Set all remaining broken or small cabbage leaves aside. (If the core is too firm, return it to boiling water for a few minutes to soften)
  3. To cooled onion mixture, add meat, rice, parsley, tomato, salt & pepper. Combine well. - Place about cup of filling in each leaf, roll, and place seam side down in a 13 by 9-inch pan. Pour liquid over rolls and lay some leftover leaves on top Cover pan tightly with foil, and bake for 1 1/2 hours Place pan on a cookie sheet in case it drips - Remove from oven and let rest 30 minutes or better still, refrigerate overnight. They freeze well

Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.

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