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Before you jump to Broccoli, Egg & Potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli, egg & potato salad recipe. You can have broccoli, egg & potato salad using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli, Egg & Potato Salad:
- Get 2-3 Potatoes *about 500g, peeled and cut into bite-size pieces
- Provide 1 head Broccoli *cut into small florets and pieces
- Provide Salt for cooking
- Prepare 2-3 Boiled Eggs
- Get Salt & Black Pepper
- Take 1/4 Red Onion *finely chopped
- Provide 1 Pickled Cucumber *about 60g, finely or coarsely chopped
- You need 4 tablespoons Sour Cream
- You need 4 tablespoons Japanese Mayonnaise
Instructions to make Broccoli, Egg & Potato Salad:
- Cook Potato pieces in salted water. When Potato is nearly soft, add Broccoli, cook for a few minutes.
- Meanwhile, combine Pickled Cucumber, Red Onion, Sour Cream and Mayonnaise in a large bowl.
- When Potato and Broccoli are cooked, drain well, especially drain Broccoli well, and add to the bowl. Season with Salt and Pepper, and gently mix to combine.
- Boiled Eggs can be cut in half or quarters, then mix in salad or just arrange them on top. Sprinkle with extra Black Pepper if you like it, and serve.
Egg Muffin Variations Green Eggs and Ham - Spinach, chopped scallions, and ham. Or try these Loaded Egg Muffins. I love making a batch of these easy breakfast Broccoli and Cheese Egg Muffins for meal prep. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Bacon Broccoli Egg Bites - healthy, wholesome and delicious breakfast egg bites with crispy bacon, fresh broccoli and eggs.
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