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Sausage cheese and jalapeño egg wrap
Sausage cheese and jalapeño egg wrap

Before you jump to Sausage cheese and jalapeño egg wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sausage cheese and jalapeño egg wrap recipe. To cook sausage cheese and jalapeño egg wrap you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sausage cheese and jalapeño egg wrap:
  1. Use 2 tbsp water
  2. Take 3 large eggs
  3. Prepare 3 oz bulk sausage, I used Odoms Tennessee Pride
  4. Provide 33 grams shredded cheddar cheese sharp
  5. Provide 1/3 cup jalapeños I used pickled
Steps to make Sausage cheese and jalapeño egg wrap:
  1. Fry your sausage, when done move to a plate.
  2. Take your eggs and beat them. Get a large pan with a lid if no lid use aluminum foil. Get the pan hot I use non stick pan for this.
  3. Pour your eggs into pan rolling to get an even coat and thickness. Add water. Cover remove from heat.
  4. After sitting covered for 2 minutes add sausage, cheese, and jalapeños.
  5. Fold the sides in, gently like a burrito. Then roll it up cut inhalf serve, hope you enjoy!

There are moments when a simple bowl of cereal, just won't do the trick at breakfast time. There are also times when your diet dictates what you can or cannot have, and traditional carb-heavy breakfast items do not make the cut. Wrap sausage around jalapñeo, pinching sausage closed to completely encase jalapeño. Gentle roll sausage in your hands to create a smooth egg shape. Repeat with remaining sausage and jalapeños.

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