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Before you jump to Creamy veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to creamy veg recipe. To make creamy veg you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Creamy veg:
- Take 1 chopped onion
- Prepare 1 chopped tomato
- Get 1 finely chopped green chili
- Provide 2 tbsp besan
- Get 1 onion cut into slice
- Prepare 1 capsicum cut into pieces
- Get 3,4 tbsp fresh malai
- Prepare 2 tbsp mayonnaise
- Take To taste salt
- Provide 1/2 tbsp kitchen king masala
- Prepare 1/2 tbsp gram masala
- Use 1/4 tsp red chilli powder
- Prepare Pinch red food colour (optional)
- Provide As needed oil,water
Instructions to make Creamy veg:
- Heat oil in pan add sliced onion and capsicum satute for few minutes
- Take another pan add oil add onion fry it for few minutes add besan fry for few minutes then add tomato stir it add little water and cover the pan when tomato is soft add malai mix well
- Add mayonnaise and mix well add all the ingredients and food colour mix well add water and Onion and capsicum stir it for few minutes
- Creamy veg is ready. Serve with chapati
How to Make Quick and Easy Creamy Vegetable Soup We have been making this soup for years. It's simple to make, healthy, and comforting. Throw lots of vegetables into a big pot, add stock and herbs, and then simmer until done. This creamy, cheesy veggie bake does it for me. What I like best about this is that it's made from ingredients I always have in the house.
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