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Quail eggs with rice noodles
Quail eggs with rice noodles

Before you jump to Quail eggs with rice noodles recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds typically give a general increased a feeling of well-being.

A large selection of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to quail eggs with rice noodles recipe. To cook quail eggs with rice noodles you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Quail eggs with rice noodles:
  1. You need 3 quail eggs
  2. Get 1 handful thin rice noodles
  3. Take Sesame seed oil
  4. You need Soy sauce
  5. Take Oyster sauce
  6. Take Brown sugar
  7. Prepare Lemon juice
  8. Take Spring onions
  9. Take Minced Garlic
Steps to make Quail eggs with rice noodles:
  1. Soak rice noodles in hot water until nearly soft
  2. In a wok, add a clove of garlic, 4 spring onions, sesame seed oil, soy sauce, oyster sauce, lemon juice, and about a tablespoon of brown sugar. Cook down for 5 minutes
  3. Add rice noodles into wok and stir thoroughly. Cook until noodles are soft.
  4. In a pan, fry 3-4 quail eggs sunny side up. Or 2 small chicken eggs
  5. Serve in a bowl, top with quail eggs. I added a spoonful of chili paste on top, along with sesame seeds

Rinse under cold water then leave the noodles in a bowl of cold water. Cut them into shorter strips with scissors. Place the peeled quail eggs in a jar. Pour the soy sauce mixture into the jar with the quail eggs. Mì Quảng is commonly garnished with peanuts and toasted sesame rice crackers called bánh tráng mè, which sets the dish apart from other noodle dishes.

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