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Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹
Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹

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We hope you got insight from reading it, now let’s go back to spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe. To make spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
  1. Get 2 eggs
  2. You need 1/2 cup cooked bean, any kind
  3. Prepare 2 cup Broccoli or cauliflower
  4. Provide 1/2 cup julianned carrots
  5. You need 1 shredded organic chicken or turkey hotdog, optional
  6. Get 1 cup pan seared tofu, sliced
  7. You need 2 tsp starch
  8. Prepare 1/2 white wine
  9. Provide 16 oz homemade chicken stock
  10. Take Fish sauce
  11. Prepare Chinese dark rice vinegar
  12. Provide 1 Tsp homemade pickled hot chiles
Instructions to make Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
  1. Sautée veggies one by one in olive oil and set each aside.
  2. Add back all veggies except green colour broccoli and black beans. Pour chicken stock and water to cover. Bring the soup into a boil and reduce it to simmer. Season the soup with pickled red chiles, fish sauce and vinegar.
  3. Make a starch water by mixing 2 tsp of starch into half cup of cold water. Slowly pouring it into the soup, stiring with the other hand at the same time.
  4. Beat two eggs and drop the the mixture into the soup. Stir very slowly so that the egg could turn into beautiful flowers. Adjust seasoning to reach desirable sour and spicy you want.

Served on a bed of greens surrounded by spicy mouth tingling broth. 蔬菜围绕麻辣汤。 Tender beef stir-fried with soft tofu in black bean sauce. 软嫩牛肉炒软豆腐配豆豉酱。 Shredded Chicken Noodle Soup 鸡丝汤面. Served with vegetable in a light soup broth. 附蔬菜清汤。 Pour the egg liquid into the soup by dropping it at a high position slowly in circular motion. Wait for a second or two and use the ladle to push the egg strands around lightly. Hot and sour soup 酸辣湯 is a traditional northern Chinese favorite packed with the acidity of Zhenjiang vinegar, the spiciness of. Egg drop soup was always her first choice.

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