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Oven Fried Chicken
Oven Fried Chicken

Before you jump to Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We all know that having healthy snacks can help us really feel better within our bodies. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

A large assortment of instant health snacks is easily accessible. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to oven fried chicken recipe. You can cook oven fried chicken using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Oven Fried Chicken:
  1. You need Chicken thighs
  2. Use Flour
  3. Take Bread Crumbs
  4. You need Butter
  5. Take Season Salt
  6. Provide Salt
  7. Provide Peper
Steps to make Oven Fried Chicken:
  1. Preheat oven to 350
  2. In a sauce pan melt butter, don't over heat it.
  3. Your seasonings are really at your own descretion, I don't really measure anything, I season before and after. You can add it to you're flour. Or you can add it well it's on the pan. I season the flour and again before I put in the oven.
  4. Mix flour and bread crumbs together in a medium bowl.
  5. Wash chicken in cold water, pat dry with paper towel.
  6. Spray a cookie sheet with some non stick cooking spray. You can also line your cookie sheet with aluminum foil and lightly spray it
  7. Once melted butter cools enough to put your fingers in, dip and coat each piece of chicken one by one. Roll each piece of chicken in the flour till they are completely covered. Place skin side down on your cookie sheet
  8. Put in oven and bake for 35 minutes, take out and flip. Bake for another 15 to 25 minutes.

Delish has the best and the crunchiest fried and oven-fried chicken recipes. These KFC Oven Fried Chicken Tenders are my KFC copycat recipe!! Made in the oven, tastes like KFC, nice and crunchy but with just a fraction of the calories! This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety of crunchy coatings, and this is the only one.

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