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Before you jump to Easy Oven-baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Yogurt is often a snack many people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy oven-baked fried chicken recipe. To make easy oven-baked fried chicken you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Oven-baked Fried Chicken:
- Use 2 Chicken thighs
- You need 1 clove ●Garlic (grated)
- Get 1 piece ●Ginger (grated)
- Prepare 1 tbsp ●Soy sauce
- Prepare 1 tbsp ●Sake
- Prepare 3 tbsp ●Beaten egg
- Take 1 ●Salt and pepper
- Use 6 tbsp Katakuriko
- Get 1 tbsp Sesame oil
Steps to make Easy Oven-baked Fried Chicken:
- Cut the chicken thighs into bite sizes. Put into a plastic bag and add the ● ingredients. Rub well. Squeeze out the air from the bag and tie tightly. Leave the bag in the fridge for at least 30 minutes.
- Transfer the bag contents into a bowl. Add the katakuriko and rub until the excess moisture is gone. Add sesame oil, and rub in.
- Line an oven tray with baking sheet. Arrange the prepared chicken with spaces in between, and bake at 220℃ for 25~30 minutes. Transfer the cooked chicken into a serving plate and serve.
- Bake for 15-20 minutes if using a toaster oven.
This Baked Fried Chicken has all the crispy, juicy flavors of a classic fried chicken recipe but is baked instead of fried. There's a secret to getting a super crispy crust from the oven which I will share with you - so keep reading! There's no need for a lengthy brine or marinade either - this chicken stays. I've done it again you guys! Another perfectly prepared and simple chicken recipe Chicken is so easy to get creative with and is one of the most versatile meats out there!
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