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Oven baked chicken and veggez
Oven baked chicken and veggez

Before you jump to Oven baked chicken and veggez recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to oven baked chicken and veggez recipe. To cook oven baked chicken and veggez you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Oven baked chicken and veggez:
  1. Prepare 4 chicken Thighs
  2. Prepare 1 pk Mixed Veggez
  3. Prepare 3 TBSP Olive Oil
  4. Get 1/2 TBSP tandoori Masala
  5. Use 1 tst curry power
  6. Get 1 clove garlic finely chopped
  7. Use 1/2 tsp white vinegar
  8. Prepare 1/4 tsp dry Rosemary crushed
  9. Get Pinch black pepper and cayenne pepper
  10. Prepare Tumeric
  11. Get to taste Salt
Steps to make Oven baked chicken and veggez:
  1. Marinate the chicken in some olive oil, tandoori spice, black pepper, tumeric, cayenne pepper salt and vinegar. For 30 mins to an hr
  2. Mix all the vegetables in a, baking tray lined with foil for easy cleaning.
  3. Place a non stick pan on the stove and let it get hot. Place the chicken pieces on the pan to get a nice golden brown color on both sides
  4. Add the chicken to the vegetables drizzle some oil all over and bake for 15 to 20 minutes. Voila dinner is ready

The ingredients cater the needs of a good diet very well. Baked Tandoori Chicken with "clean-out-your-fridge" veggies, baked in the oven with a flavoful Indian-spiced yogurt marinade. Second, you would like recipes that can accommodate a random array of vegetables, pulling them together into a cohesive meal. Enjoy this easy one-pot meal on any weeknight evening. This Oven Baked Chicken Thighs recipe is a force to be reckoned with!

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